October is not JUST about watching Hocus Pocus cuddled up by the fire, though this is an annual tradition for me. It’s also breast cancer...

Today is National Pasta Day! But Is there such a thing as carnivore pasta?! I have found that TRIPE is the perfect carnivore-approved...

Hi! I am Austin, a certified PA or physician assistant. You may have heard of this term and thought so what does that mean? Are you a...

In honor of World Mental Health Day, I want to bring awareness to prioritizing your mental health. Your mental health is an extremely...

Have you recently started noticing increased hair loss on a keto or carnivore diet? Are you seeing hair everywhere? In the shower? On...